NXTLVL HEALTH EP 10: HOW TO BUILD YOUR BACK!

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What's up everyone!!! welcome back to our latest episode! We decided to get together this week to wind down and most importantly to watch the UEFA CHAMPIONS LEAGUE FINAL! In this episode we show you guys what we feel are some of the most effective exercises to build a nice strong back! Deadlifts wont be covered in this video as it is a super technical exercise that deserves its own episode. Stay tuned for that one!

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https://www.youtube.com/watch?v=K7bWgQyqG1A

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