Wednesday, October 31, 2018

Is The Keto Diet Healthy Long Term?

Is The Keto Diet Healthy Long Term?

Is The Keto Diet Healthy Long Term? What are the Keto Diet Side Effects Long Term? Dr Berg Healthy Keto Diet Long Term Health Effects Explained from Keto Long Term Studies!

Is The Keto Diet Healthy - Keto Diet Long Term Health Effects reviewed from looking at Keto Long Term Studies. In order to understand the Keto Long Term Effects, we have to understand the difference between the Healthy ketogenic diet vs. classical ketogenic diet. Dr. Berg Healthy Keto explained!

Long Term ketosis dangers - should you be concerned about the keto diet long term side effects? Stay tuned!

Red Pill

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Paleo Diet Friendly Food Stall in Novena Singapore (Caveman Food) 2018

Paleo Diet Friendly Food Stall in Novena Singapore (Caveman Food) 2018

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kids special khicuri/kids healthy recipe /২বছরের বাচ্চাদের খিচুরির রেচিপি।

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Monday, October 29, 2018

Keto Diet Desserts With Almond Flour - Keto Diet Reviews 2018

:: Keto Diet Desserts With Almond Flour - Keto Diet Reviews 2018

keto diet desserts with almond flour - keto diet reviews 2018 - keto diet desserts with almond flour - keto diet foods - 10 best keto diet foods to eat | low carb food list & meal ideas.

ketogenic diet nourishments list... keto diet sustenance list and vegetarianism | what to eat and what not to?

mayo center moment: why the keto diet is more publicity than help for a great many people. what to eat on keto diet : .

so through the keto diet sustenance list and vegetarianism | what to eat and what not to?

keto diet desserts with almond flour - keto diet reviews 2018 - i'll be covering the ketogenic diet sustenance list what to keep away from in a keto diet and even my very own touch when involvement with the keto diet.

sustenance thoughts for keto diet and how to make stacked

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Healthy WHEAT BAJRA ALMONDS drink mix powder for kids ( with 2 recipes )

Healthy WHEAT BAJRA ALMONDS drink mix powder for kids ( with 2 recipes )

Ingredients: ( for wheat bajra almonds drink mix powder)

Wheat - 3/4 cup ( 180 gms )

Bajra ( pearl millet ) - 1/2 cup ( 100 gms )

Almonds - 20

cardamoms (elaichi) - 5

RECIPE #1 - Milk Drink recipe

Ingredients: ( for #1 - milk drink recipe )

milk - 1 cup ( 200ml )

drink mix powder - 1 tsp

raw sugar or jaggery - 1/2 tsp

RECIPE #2 - Oats porridge

Ingredients: ( for #2 - oats porridge )

milk - 1 cup ( 200ml )

oats - 1/4 cup

drink mix powder - 2 tsp

raw sugar or jaggery or honey - 1/2 tsp

For full written recipe steps, click this recipe BUY THESE INGREDIENTS IN INDIA ( click below links )

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WHEAT ( arya farm whole wheat )- (pearl millet):

Siddhagiri Satvyk organic desi bajra ( pearl millet ) - farm organic bajra - ( Happilo premium almonds ) -

More baby food recipes here ( 1 year baby / toddler recipes )..

1) Food chart for 1-3 year toddler - Breakfast cereal ( for 9 - 12 months baby ) - 8 Lunch/dinner recipes ( for 11 - 18 months baby ) 10 easy snacks for toddlers & family - Multigrain & nut mix (12+months baby breakfast) porridge - Sugarfree milkshakes - Quick blueberry banana muffin ( for toddler,kids,family)- Egg custard recipe (for toddlers,kids&custard lovers) - 4 Quick Blender muffins (for toddlers,kids,family) - 3 Easy Egg breakfast ideas (for toddlers & kids ) - 10 Fruit finger bowls ( fingerfood for 2+teeth baby ) - (offer as finger food ) - 5 Soups - recipes for 2+ year toddlers & kids:

1) 10 Breakfast recipes for 2+ kids - 7 Everyday Lunch for 2+ kids - 10 Dinner recipes for 2+ kids - Food chart ( 2 - 3 years toddler) more recipes - go to my channel - to 'c4cooking'channel for all recipe updates : Thank you motivational by 'Musicalwave'

Music - Ways - Bruno freitas

Music - can find 'c4cooking' on:

---------------------------------------------

Facebook : YouTube : Pinterest : Twitter : Instagram : Google plus: RSS feed : Website :

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Sunday, October 28, 2018

Healthy Halloween Party Food & Snacks! Easy Recipes!

★ SUBSCRIBE for new episodes every ★  

Here are some healthier Halloween snacks and party food! Easy recipes, perfect for kids!

★ Check out my NEW HOLIDAY RECIPES eBook! ★

★ Watch our spooky LOW CARB OREOS Halloween video: ★

Subscribe to our NEWSLETTER! from this video:

► GLASS PIE DISH (9-INCH): MINI SQUEEZE BOTTLES: GLASS PITCHER:

► WOODEN SPOONS: WOODEN SKEWERS: STUFF from this video:

► HALLOWEEN GLASS STRAWS:

► WHITE BANDAGE TAPE (for mummies):

► GOOGLY EYES:

► EDIBLE MARKERS:

► ACTIVATED CHARCOAL:

► BAT SERVING DISH:

► SKULL SERVING TRAY:

► RED FOOD DYE:

► LOBSTER COSTUME: FLAMINGO COSTUME:

► SKULLY:

Enjoy these healthy recipes and have a happy, safe and healthy Halloween!

RECIPES from this video:

► 7-LAYER SPIDER WEB DIP: RADIOACTIVE ORANGE PUNCH: WITCHES’ BREW: GOBLIN GUACAMOLE EYES: WITCH FINGERS: JACK-O-LANTERN PLATTER:

15-20 clementines, peeled (pumpkin)

8-10 celery sticks (stalk)

1 cup grapes (eyes)

10-12 strawberries (mouth)

Yogurt fruit dip:

½ cup yogurt of choice

1 tsp cinnamon

1 tsp honey

On an oval platter, layer peeled clementine slices. (Leave spaces for the stalk at the top and nose in the middle!)

Add celery sticks as your stalk, a handful of grapes for each eye, and strawberries for the mouth.

To make your fruit dip, combine yogurt, cinnamon, and honey in a bowl and stir to combine. Transfer to a small dish and place in the center of your platter as your jack-o-lantern nose!

► HALLOWEEN SKEWERS:

1 can whole black olives

cheese cubes

orange & yellow cherry tomatoes

mozzarella pearls

☺ Connect with me! ☺

☮ Snapchat: alyssiasheikh

☮ information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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மாலாடு செய்வது எப்படி/how to make maladu/ healthy snacks/ kids special recipe

Hello friends,

Maladu is a delicious sweet and can be made on any occasions. This is a healthy sweet made from Fried Gram(odachakadalai). I frequently make maladu and also for many festivals like diwali. This is a good evening snack for children too.

Ingredients;

Roasted gram (pottukadalai) - 250gm

Sugar - 150gm

Ghee - 75gm

Cashews - 2tbsp

Elaichi - 5

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Friday, October 26, 2018

Veg Sandwich Recipes Healthy Evening Snacks Easy Breakfast Recipes & Kids lunch Box snacks idea 4

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HEALTHY BROCCOLI SOUP FOR KIDS | बच्चों के लिए ब्रोकोली का हेल्थी सूप

Easy broccoli, carrot soup recipe for toddlers and kids. Learn how to make broccoli soup for kids.

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Apple Banana Custard#easy fruit Custard Recipe#easy healthy kids special recipe

Hi friend's have shared an easy Fruit custard recipe in this video.. Hope you all like it.

Pls do comment & subscribe for more videos..

Subscribe here.. :

Custard powder 2 tbsp

Sugar 3 tbsp heaped

500 ml milk

Dry fruits

Apple chopped

Banana chopped

Other videos :

Macaroni kheer : Moosambi juice : Kesaribath :

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8 Astonishing Paleo Diet Dessert Recipes You Can't Live Without! Breakfast, Lunch Dinner & Plan.

8 Astonishing Paleo Diet Dessert Recipes You Can't Live Without! Breakfast, Lunch Dinner & Plan.

What is the paleo diet? Or have you ever heard of the “Paleo Diet”? If you haven't - its a diet based around eating REAL FOODS - unprocessed & organic.

Whether you have or not, what you probably DON’T realize is that

it’s the fastest growing “diet” in the world right now. From celebrities,

chefs, elite athletes... even fitness experts--everyone is eager to try

it or adopt it.

And for good reason! Because no other diet or eating plan provides

so many benefits so fast:

- Increased Energy

- Clearer Skin

- Lean, Muscular Body

- Enhanced Libido

- Greater Mental Clarity

- All Day Stamina

- Better Workouts

- And more

The list goes on and on. Talk to anyone who’s actually eaten Paleo for

even a full month and chances are, they’ll rave about the changes they

started seeing in their body. Some boast of their paleo diet before and after successes.

But if you’re anything like anyone who’s ever not succeeded with a any diet weight loss...

I’m willing to bet BOREDOM was a big culprit.

You see, it’s easy to get into a rut and start eating the same thing

over and over... feel frustrated... and then give up on a healthy lifestyle.

This is especially true with the Paleo Diet--easily the hottest d-i-e-t in

the world right now--because it limits nearly all processed (and many

restaurant foods).

Now, you can finally get all the amazing benefits of eating Paleo--including faster fatburning,

glowing skin, unlimited energy, muscle tone, better mood and more--

without EVER getting bored.

So if all you're looking for is paleo breakfast,paleo diet,paleo diet before after,paleo diet food list,paleo diet plan,paleo diet recipes,paleo diet results,paleo diet reviews,paleo diet weight loss,paleo dinner,paleo foods,paleo for beginners,paleo granola,paleo lifestyle,paleo lunch,paleo meal plan,paleo recipe,paleo recipes,paleo snacks,paleo weight loss,paleolithic,paleolithic diet,peaches and cream and protein smoothie,

subscribe to this channel for ou daily uploads of videos that show and teach you how to make the paleo diet work for you.

Also click here; http://healthawareness.me/paleo1/

To get your FREE Copy of "14 Days Paleo Meal Plan That Will Help You Lose Weight Fast"

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6 Healthy Snacks Recipes for kids | DAY 1 white peas sundal | white peas pattani recipe

hi, frieds this week ill upload 6 types of healthy snacks for kids so try this for your kids and lead a healthy life

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Thursday, October 25, 2018

Keto diet | say no to these food | weight loss | ketogenic diet

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PALEO DIET BENEFITS: Try Paleo Diet for 30 Days

Try the 30 day Paleo Diet before 2018 is over: http://bit.ly/30DayPaleoDiet

The 30 Day Guide to Paleo is a fool-proof meal plan and guidebook for anyone that wishes to give the Paleo Diet an honest try for 30 days (and beyond!) When someone says “try it for 30 days,” we actually show you how to do it. Nice, right? Adopting a new way of eating can be challenging, but it’s something we have vastly simplified in our 30 Day Guide to Paleo program.

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Broccoli Cheddar Muffins [Centre for Healthy Active Kids Recipes]

A fast protein packed breakfast (or snack!) that tastes great, and will make the morning rush so much easier.

Serve these with a toasted whole wheat English muffin. Store in the fridge for 3 to 4 days or the freezer for 3 to 4 months. If frozen or refrigerated, reheat in microwave for about 1 minute.

Makes 6 egg muffins

Prep Time: 5 minutes

Cook Time: 12 to 15 minutes

Equipment Required:

Muffin tin

Oven

Ingredients:

Oil spray or softened butter or margarine

5-6 large eggs

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon thyme (optional)

1/4 teaspoon garlic powder

3/4 cup chopped broccoli (fresh or frozen)*

1/3 cup grated cheddar cheese

* If using fresh broccoli, soak in boiling water for 5 minutes until it turns vibrant green. Strain before using. If using frozen broccoli, thaw and squeeze broccoli in a paper towel to remove extra water.

Method:

1. Preheat the oven to 375°F.

2. Spray 6 muffin cups with non-stick spray or grease with margarine or butter.

3. Whisk together the eggs, salt, black pepper, thyme, and garlic powder in a mixing bowl.

4. Add chopped broccoli and mix to combine.

5. Divide into muffin tins filling each about 2/3 full.

6. Sprinkle with cheese.

7. Bake in oven for 12 to 15 minutes until puffed and cooked through.

8. Let cool slightly before carefully removing from muffin tin.

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KETO STAPLES - NEW TO KETO - OCTOBER 2018

KETO STAPLES - NEW TO KETO - OCTOBER 2018

Hi my Keto Babes, I wanted to film a few grocery Hauls from Fruitful Yeild and Costco just showing some staples. Comment below if you’d like for me to do a Cook With Me - Fat Bombs, they really help me meet my fat intake daily goals.

HUGE TRADER JOE’S GROCERY HAUL KETO FRIENDLY - SEPTEMBER 2018

Welcome Back Friends, I finally made to Trader Joe’s! I’m so happy to get some of my staples and most of them are Keto friendly! Everything is Pumpkin right now at TJ’s! Get there for all the Pumpkin/Fall Items! The little white pumpkins in the video came from TJ’s as well. 💋

Thank you as always for watching and keeping your comments positive! No Keto Police! I’m new to Keto, I’ll take recommendations and tips but no Keto Police, thank you! If you’re new, please don’t forget to subscribe I’d love for you to be part of my family! 💋💋

Teami Blends - Discount Code:

DEBRA15

Use the Code below to receive FREE PRODUCTS and $10 off your first order with Grove Collaborative!

https://www.grove.co/referrer/1775092/

How I save money by shopping:

https://go.ebat.es/imsk/owybxsIMyD

I N S T A G R A M : debra_gabriella - Home Decor and Lifestyle

I N S T A G R A M : keytoahealthyme - Keto and Healthy Me Journey

For business inquiries email debragabriella@gmail.com

FTC Disclaimer: This video is not sponsored. Some links shared in this description box may be affiliate links which mean if you use those links I may get compensation from the companies (at no cost to you). Thanks for your support.

#keto #ketogroceryhaul #ketostaples

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Wednesday, October 24, 2018

Awesome paleo diet Bonus AND Review

Awesome paleo diet Bonus AND Review

What Exactly Is The Paleo Diet?

Visit us on the Web: http://webmddc.com

http://claimbestdeals.net/paleodiettps

If you don’t know what the Paleo diet is or you’ve never heard of it before, no worries – within this first chapter, we’re going to explore exactly what this way of eating is all about. At its core, Paleo is a lot more lifestyle than it is a diet. A Paleo lifestyle is about eating real, whole, natural foods and avoiding all processed foods.

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Party Popcorn - Three ways! [Centre for Healthy Active Kids Recipes]

Whether you like your popcorn cheesy, sticky or salty we’ve got you covered with these 3 easy popcorn recipes.

Note: Popcorn is best enjoyed the day it is made!

Serves 1 to 2

Prep Time: 5 minutes

Equipment Required:

None

Ingredients:

Base:

3 cups of plain or lightly salted popped popcorn

Cheesy:

1/4 cup grated Parmesan cheese

Peanut Cinnamon:

1 tablespoon all natural peanut butter (smooth, runny peanut butter works best)

1 teaspoon cinnamon

1 teaspoon maple syrup

Party Mix:

1/2 cup party mix

Method:

1. Place popcorn in a large bowl.

2. Choose your toppings. Pick one of the flavours listed above.

3. Mix ingredients into popcorn.

4. Share with a friend!

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Keto Diet

Interested in the keto diet? Here's everything you need to know about the science behind it.

Here's some extra information to go along with the video:

- Normal intake is 100-150 grams of carbs/day.

- Ketosis occurs when you eat 20-50 grams of carbs/day.

- Under 20 grams of carbs/day can be dangerous, resulting in ketoacidosis.

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Paleo Diet Tips

Paleo Diet Tips

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Tuesday, October 23, 2018

Mug Muffin - Two ways! [Centre for Healthy Active Kids Recipes]

Make a muffin in the microwave! These fibre and protein packed muffins can be made in minutes. Follow the recipe below or choose your own flavours!

Make these mug muffins ahead of time and store in the fridge for 3 to 4 days or in the freezer for up to 4 months. Simply thaw in the microwave for 1 minute or in the fridge overnight. Enjoy cold, at room temperature, or warm from the microwave!

Makes 1 muffin

Prep Time: 5 minutes

Cook Time: 2 to 3 minutes

Equipment Required:

Microwave

Mug

Ingredients:

Apple Cinnamon:

1/2 ripe banana

1 large egg

1 teaspoon vanilla extract (optional)

1 teaspoon maple syrup (optional)

1/4 cup quick cooking rolled oats

1/2 apple, diced in small cubes

1 tablespoon of chopped nuts (walnuts or pecans)

pinch of cinnamon

OR

Lemon Cranberry:

1/2 ripe banana

1 large egg

1 teaspoon vanilla extract (optional)

1 teaspoon maple syrup (optional)

1/4 cup quick cooking rolled oats

2 teaspoons lemon zest

1 tablespoon dried cranberries

Method:

1. Mash the banana with a fork in a large mug until smooth.

2. Add the egg, and stir well.

3. Add the vanilla, maple syrup, and oats. Mix well to combine.

4. Add the remaining ingredients and mix.

5. Microwave muffin in mug for 2 to 3 minutes.

6. Remove from microwave and empty muffin on to plate. Let cool slightly before enjoying.

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Niwali Keto Diet Reviews - Can This Supplement Burn Fat For You?

Visit For More Info: https://timesnutrition.com/niwali-keto/

Niwali Keto Review: We can undergo lots of the diet nutritional supplement in daily routine life. All of are claiming to weight reduction. But a number of them may damage your digestion procedure. Take through some critical conditions. For averting these all things, you ought to have to choose the best nutritional supplement that reduces your weight as well as prevents you with the critical disease. And keep you and your body fresh and improve energy level in you.

Niwali Keto is the ideal nutritional supplement for diet. It contains a lot of advantages, which give you energy and a lot of power. Decrease your cholesterol level and several other ailments that seriously undergo. You need to use this supplement, and you are to see results within days. It prevents you many of those ailments and keeps you healthy and fit. You do not have to g into starvation use this solution, and you'll notice results daily. And people will inspire your fitness. Just tell them your secret of becoming smart. They also do for their health. You merely use this supplement and maintain the more good looking character and more beautiful.

Let me clarify more detail about Niwali Keto that gives you a high level of fitness.

Introduction of Niwali Keto Weight Loss Supplement:

Niwali Keto Pill is the very best Supplement for those men and women who don't have sufficient time to do morning walk or any exercises. It'll make their life easier by keeping them fit and healthy. It's the very best Supplement that will support overall body construction. It helps people reach their weight loss objectives. Each person in this world makes their own weight goals. Many people work, and some people consider doing it. But in both the situations, you are feeling tensed and worried.

Even who are working towards obtaining skimmer body find it challenging to maintain this rhythm of going out daily and do some different exercises. After that plus, it becomes tough to keep their healthy body structure. So in both the cases, you need some product that can help you out. This is the 1 Niwali Keto Diet, the ideal solution for losing weight.

#NiwaliKeto, #NiwaliKetoDiet, #NiwaliKetoReviews, #NiwaliKetoDietReviews, #NiwaliKetoSideEffects, #NiwaliKetoPrice, #NiwaliKetoBenefits, #NiwaliKetoWhereToBuy, #NiwaliKetoReview2018, #NiwaliKetoReview, #NiwaliKetoReviews2018,

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Pete's Paleo Menu - 2018 Fall Week 2

Here's a preview of the meals from Pete's Paleo Menu. This is our Fall Week 2 Menu.

Place your order here: https://www.petespaleo.com/collections/all/products/paleo-meal-delivery

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Apple Rings [Centre for Healthy Active Kids Recipes]

Jazz up your apples! Take your apple from boring to amazing with these tasty toppings.

Serves 1

Prep Time: 5 minutes

Equipment Required:

Apple corer OR small knife

Ingredients:

1 apple

1 tablespoon of peanut butter or other nut or seed butter

1/4 cup of toppings: try granola, or unsweetened coconut

Method:

1. Using an apple corer, push through the centre of the apple at the stem all the way to the bottom to remove the core. If you do not have an apple corer- slice apple into rings. Using a small knife, cut out the center of the apple so it resembles a ring and skip step #2.

2. Slice apple into 3 to 5 slices (the hole should be in the middle of each slice).

3. Spread one side of each apple ring with peanut butter

4. Sprinkle with toppings.

5. Enjoy!

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KETO Diet - What I Eat in a Day? | Vlogtober 19, 2018 | Flight Attendant Diet

KETO Diet - What I Eat in a Day? | Vlogtober 19, 2018 | Flight Attendant Diet

Hey Darlings - being a FA and dieting is a bit difficult as sometimes I don't know WHEN I am going to eat and what (b/c I don't pack my meals for my trips). But I am trying and the KETO is my favorite diet thus far. AND I've tried a lot. Hope you enjoy...

As always - Stay Inspired Keep Dreaming and Be Blessed

#DeltaFlightAttendant #FlightAttendantLife #Vlogtober2018 #KETO

L A T E S T | Vlogs

VLOGTOBER:

Day 18, 2018 - https://youtu.be/7JgYwVAVhJA

Day 17, 2018 - https://youtu.be/0dJHFSUImsM

Day 15, 2018 - https://youtu.be/P5TcF5qze7Y

Day 14, 2018 - https://youtu.be/Kcl5PMBXBJE

Day 13, 2018 - https://youtu.be/jVgjNHubDKg

Day 11, 2018 - https://youtu.be/v80ggAXcOmk

Day 10, 2018 - https://youtu.be/rkuMrVZCfPE

Day 9, 2018 - https://youtu.be/aBVSBBr6ZjE

Day 8, 2018 - https://youtu.be/nbd4W6LgwgA

Day 7, 2018 - https://youtu.be/n-1QSBtU8OM

Day 6, 2018 - https://youtu.be/4m6xxjekHI0

Day 5 2018 - https://youtu.be/Xb6MkFJwY7s

Day 4, 2015 - https://youtu.be/3rQ9bz5X59M

Day 3, 2018 - https://youtu.be/pG1E53Y4rT0

Day 2, 2018 - https://youtu.be/TshOiWTStA4

Day 1, 2019 - https://youtu.be/p_6_9kNW5C4

FLY with me through my social media world:

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DISCLAIMER: Although I do fly/work for a major US airline my blogs, vlogs, views, comments, suggestions etc. expressed are solely my own and do not represent those of my airline.

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Monday, October 22, 2018

Pete's Paleo Lite Menu - 2018 Fall Week 2

Here's a preview of the meals from Pete's Paleo Menu. This is our Fall Week 2 Menu.

Place your order here: https://www.petespaleo.com/products/petes-paleo-lite

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Burrito Bowls - Two ways! [Centre for Healthy Active Kids Recipes]

Here’s a simple and delicious way to change up your dinner. Try a traditional burrito bowl over a salad or make your own bowl using a sweet potato! This is easy to freeze (3 to 4 months) and reheat for a later meal.

Makes 6 burrito bowls (either burrito bowl salad or sweet potato burrito bowl)

Prep Time: 10 to 15 minutes

Cook Time: 30 to 60 minutes

Equipment Required:

Stove

Frying pan

Oven (for sweet potato bowls)

Ingredients:

Base:

1 teaspoon oil

1 pound extra lean ground beef or chicken

½ onion, diced finely

1 teaspoon chili powder

1 teaspoon paprika

1 teaspoon cumin

1 teaspoon garlic powder

2 tablespoons tomato paste

1 can (540ml) black beans, drained and rinsed

2 peppers, diced (choose red, orange, or yellow!)

1/4 cup of water

Salt and pepper to taste

Rice bowl:

2 cups cooked brown rice

6 cups of lettuce or salad greens

Sweet Potato Bowl:

3 medium sweet potatoes

Toppings:

Shredded cheddar cheese

Cilantro

Low fat sour cream/ Greek yogurt

Guacamole/ sliced avocado

Diced tomatoes

Lime

Method:

1. Heat a frying pan over medium heat with 1 teaspoon oil.

2. Add ground meat and onion to pan and cook until beef is no longer pink and onions are softened.

3. Stir in the spices, tomato paste, black beans, peppers, and water.

4. Cook for another 5 to 10 minutes, stirring occasionally. Set aside.

Rice Burrito Bowl:

5. Place 1 cup of lettuce in each bowl. Top each bowl with 1/3 cup of the cooked brown rice. Add the burrito mixture, and your favourite toppings.

Sweet Potato Bowl:

6. Cut the sweet potatoes in half, and brush with oil.

7. Place cut side down on the baking sheet.

8. Bake sweet potatoes in a 400°F oven for 20-30 minutes. Flip after 10 to 15 minutes. Potatoes should be soft and easy to poke with a fork.

9. Let sit until cool enough to touch.

10. Scoop out 2 to 3 tablespoons of the middle of the potato to make “bowls”.

11. Place 1 half of the sweet potato on a plate. Top with a scoop of the burrito mixture, and add toppings of your choice.

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21 Incredible Paleo Diet Recipes You Can't Live Without If Following Following A Paleo Lifestyle.

21 Incredible Paleo Diet Recipes You Can't Live Without If Following Following A Paleo Lifestyle.

For a FREE 14 Day PALEO RECIPE GUIDE:

CLICK HERE ►► https://healthawareness.me/paleo/

What is the paleo diet? Or have you ever heard of the “Paleo Diet”? If you haven't - its a diet based around eating REAL FOODS - unprocessed & organic.

Whether you have or not, what you probably DON’T realize is that

it’s the fastest growing “diet” in the world right now. From celebrities,

chefs, elite athletes... even fitness experts--everyone is eager to try

it or adopt it.

And for good reason! Because no other diet or eating plan provides

so many benefits so fast:

- Increased Energy

- Clearer Skin

- Lean, Muscular Body

- Enhanced Libido

- Greater Mental Clarity

- All Day Stamina

- Better Workouts

- And more

#paleodietrecipes #paleolithicdiet

Full Video Here:

https://youtu.be/oz4La6SQhFA

The list goes on and on. Talk to anyone who’s actually eaten Paleo for

even a full month and chances are, they’ll rave about the changes they

started seeing in their body. Some boast of their paleo diet before and after successes.

But if you’re anything like anyone who’s ever not succeeded with a any diet weight loss...

I’m willing to bet BOREDOM was a big culprit.

You see, it’s easy to get into a rut and start eating the same thing

over and over... feel frustrated... and then give up on a healthy lifestyle.

This is especially true with the Paleo Diet--easily the hottest d-i-e-t in

the world right now--because it limits nearly all processed (and many

restaurant foods).

Now, you can finally get all the amazing benefits of eating Paleo--including faster fatburning,

glowing skin, unlimited energy, muscle tone, better mood and more--

without EVER getting bored.

So if all you're looking for is paleo breakfast,paleo diet,paleo diet before after,paleo diet food list,paleo diet plan,paleo diet recipes,paleo diet results,paleo diet reviews,paleo diet weight loss,paleo dinner,paleo foods,paleo for beginners,paleo granola,paleo lifestyle,paleo lunch,paleo meal plan,paleo recipe,paleo recipes,paleo snacks,paleo weight loss,paleolithic,paleolithic diet,peaches and cream and protein smoothie,

subscribe to this channel for ou daily uploads of videos that show and teach you how to make the paleo diet work for you.

Also click here; http://healthawareness.me/paleo1/

To get your FREE Copy of "14 Days Paleo Meal Plan That Will Help You Lose Weight Fast"

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Chicken Pita - Three ways! [Centre for Healthy Active Kids Recipes]

Add some variety to your lunch meal prep. Mix and match your favourite fillings for a healthy, fast and satisfying lunch!

These will keep in the fridge for 3 to 4 days.

Makes 3 pitas

Prep Time: 10 minutes

Equipment Required:

None

Ingredients:

Base:

3 whole wheat or whole grain pita pockets

1 1/2 cups cooked chicken, sliced thinly or shredded (home cooked or store bought)

4 1/2 cups mixed greens

Greek Chicken Pita:

1/4 cup diced cucumber

2 tablespoons tzatziki

1/2 tomato, sliced

1 tablespoon chopped parsley (optional)

2 tablespoons thinly sliced onion or green onion

Avocado Chicken Pita:

1/4 of a large avocado, sliced or mashed

1/2 tomato, sliced

1 to 2 tablespoons grated Parmesan cheese

1 to 2 teaspoons mustard (try honey mustard or grainy mustard)

Cranberry Chicken Pita:

1 tablespoon dried cranberries

1 to 2 tablespoons grated Parmesan cheese

2 tablespoons thinly sliced onions

1 to 2 teaspoons mustard (try honey mustard or grainy mustard)

1 tablespoon tzatziki OR 2 teaspoons mayonnaise

Method:

1. Cut open the tops of the pitas to create a pocket that you can fill.

2. Add 1/2 cup of chicken, and 1 1/2 cups of mixed greens to each pita.

3. Add the remaining ingredients listed under the Greek, Avocado, or Cranberry Chicken pitas to enjoy three different pitas.

4. Fold over the top of the pita.

5. Place pitas in a container. Add chopped vegetables and a dip like hummus or guacamole for a balanced meal.

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Pete's Paleo Menu - 2018 Fall Week 3

Here's a preview of the meals from Pete's Paleo Menu. This is our Fall Week 2 Menu.

Place your order here: https://www.petespaleo.com/products/paleo-meal-delivery

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Sunday, October 21, 2018

French Toast Kabobs with Maple Yogurt Dip [Centre for Healthy Active Kids Recipes]

French toast bites and fresh fruit – on a stick! This is a fun, easy and tasty breakfast for the whole family!

These can be made ahead of time! Store French toast and fruit separately in the fridge for 3 to 4 days. Simply reheat French toast and assemble your kabobs. The maple yogurt is even delicious on its own!

Makes about 8 kabobs

Prep Time: 10 to 15 minutes

Cook Time: 10 minutes

Equipment Required:

Stove or electric grill

Ingredients:

1 loaf of whole grain bread (unsliced)

6 large eggs

1 cup milk

1 teaspoon vanilla extract (optional)

3 bananas, sliced in 1 inch slices

1 quart strawberries, sliced in half

8 to 12 wooden skewers

1 teaspoon oil, or non-stick spray

Maple Yogurt Dip:

1 cup plain Greek Yogurt

1 tablespoon maple syrup

Method:

1. Start with the full loaf of bread and trim off the end slices.

2. Carefully cut the bread into 1 inch slices.

3. Cut each slice into 4 cubes.

4. In a large mixing bowl, whisk together the eggs, milk and vanilla extract.

5. Add the cubed bread to the milk mixture and soak for 2 minutes, turning to coat all sides of the bread.

6. Heat a large non-stick frying pan or grill pan on medium heat.

7. Spray pan with non-stick cooking spray.

8. Cook French toast cubes for about 2 to 3 minutes per side or until all sides are golden brown.

9. Mix together yogurt with the maple syrup in a small bowl.

10. Make your kabobs. Alternate French toast with fruit.

11. Serve with the Maple Yogurt Dip and extra fresh fruit.

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Pete's Paleo Lite Menu - 2018 Fall Week 3

Here's a preview of the meals from Pete's Paleo Menu. This is our Fall Week 2 Menu.

Place your order here: https://www.petespaleo.com/products/petes-paleo-lite

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Tiffin Box Recipe Healthy Nutritious Vegetable Roll बच्चों के टिफिन में दीजिए यह हेल्दी वेजिटेबल रोल

By giving your child a healthy balanced diet, you are ensuring that they are getting all the essential vitamins, minerals and other nutrients that children need for healthy growth and development.

Try this Healthy Nutritious Vegetable roll for your kid's tiffin.

SUBSCRIBE, LIKE & SHARE if you like my recipes

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“karchhi Queen” “karachi Queen” "Karchhi Queen कड़छी क्वीन" “indian recipes” “how to cook” “vegetarian recipes” “non vegetarian recipes” “chicken recipes” “salad Recipes” “Indian Curry” ”deserts” Indian sweets” “cakes” “kids Tiffin recipes” “easy Recipes” “punjabi recipes” “rajasthani recipes” “Pakistani recipes” “south Indian Recipes” “bangali Recipes” “gujrati recipes” “snacks” “achaar” "karachiqueen" karachiqueen"

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30 Day Guide To The Paleo Diet Review - Top recipes for your whole family 2018

30 Day Guide To The Paleo Diet Review - Top recipes for your whole family 2018 : http://bit.ly/2xOS4IZ

Subscribe to the channel here: http://bit.ly/2oMoyQ8

See more videos here: http://bit.ly/2FaTjIO

For your first 30 days of eating Paleo, this book incorporates a complete meal plan broken down week by week. In each week, they furnish a detailed schedule of the meals to make, shopping lists that go together with the meal plan, and suggested reading to expand your knowledge of this lifestyle beyond the basics.

Get The 30 Day Guide to Paleo Cooking :

http://bit.ly/2xOS4IZ

How The Paleo Diet Works

The paleo diet works by focusing virtually solely on real, unprocessed foods that are around for thousands of years. If it comes in some cute packaging -- it's in all probability not paleo.

Eating this manner gets obviate plenty of preservatives, salt and sugars that area unit intercalary to foods thus usually. So, whether or not or not you wish the "paleo" name, by moving aloof from processed foods and towards real, whole foods, it's just about not possible to not create higher consumption selections. In fact, you'll throw out the name "paleo", "primal" or no matter you wish to decision it and simply specialise in consumption real food and you'll begin feeling higher.

The Paleo diet has been reported to eliminate bloating, clear up skin disease, eradicate seasonal allergies, free you from migraines, and even assist you shed many pounds. whereas none of this can be secured, cleansing up your diet and specializing in whole, contemporary foods is certainly an honest plan. "Real foods within the right parts assist you feel additional glad as a result of they assist keep glucose levels even and your hunger hormones balanced," says Diane Sanfilippo, a holistic dietician and author of sensible Paleo.

Get The 30 Day Guide to Paleo Cooking :

http://bit.ly/2xOS4IZ

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Children's Healthy Carrot Snack Recipe || Carrot Bullets || Carrot Fritters

Children's Healthy Carrot Snack Recipe || Carrot Bullets || Carrot Fritters

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Saturday, October 20, 2018

Premio Nobel Medicina 2018: e se la Vitamina D fosse fondamentale contro i Tumori?

Treviso domenica prossima 7 ottobre--- https://geopaleodietshop.com/product/16967385/geo-paleo-diet-tour-la-r-evoluzione-dell-alimentazione-di-nuovo

- Non riesci a dimagrire pur facendo la Dieta Mediterranea?

- Sei sempre stanco eppure mangi tanti cereali integrali che tutti ti consigliano?

- Quasi nessuno ti ha detto di misurare la Vitamina D, che invece è fondamentale per la salute e per avere una vita lunga e felice?

Allora ti aspetto a Treviso, domenica 7 ottobre e (poi anche a Bologna, Milano, Ancona, Firenze, Napoli, Rimini, Bari, Roma, Torino, Vicenza,.

La nuova stagione del Geo Paleo Diet Tour: https://geopaleodietshop.com/product/16967385/geo-paleo-diet-tour-la-r-evoluzione-dell-alimentazione-di-nuovo

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- Vuoi il DVD de "LeRegolediTozzi"? Qui il DVD doppio con le puntate 1-8: https://geopaleodietshop.com/product/...

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- La GeoPaleoDiet anche su Podcast

Per chi ha ITUNES (e se non ce l' avete scaricatelo eh...) adesso sono anche disponibili delle lezioni audio, (cosi almeno non mi vedete in video...)

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- Segui le Dirette Facebook di Claudio Tozzi ogni 15 giorni martedi alle 20:00 sul suo profilo: https://www.facebook.com/claudio.tozzi

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Best Rice Recipe for Kids Lunch Box|Soya Matar Pulao | Healthy Pulao Recipes|Soya Chunk Pulao Recipe

Best Rice Recipe for #KidsLunchBox|Soya Matar Pulao | #HealthyPulao Recipes|Soya Chunk Pulao Recipe

#Soyachunkspulao- Meal maker pulav recipe

Soya Chunks are rich of Fiber and Protein along with Carbohydrates. Soya Chunks and rice recipe is a good way of getting nutrition and taste .Soya chunks pulao is not only tasty rice recipe but also very nutritious as soya chunks are rich in proteins..i used Nutrela soya chunks for this recipe.

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Pete's Paleo Menu - 2018 Fall Week 4

Here's a preview of the meals from Pete's Paleo Menu. This is our Fall Week 4 Menu.

Place your order here: https://www.petespaleo.com/products/paleo-meal-delivery

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Weight loss Salad. Diabetic kids healthy snack

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Friday, October 19, 2018

Pete's Paleo Lite Menu - 2018 Fall Week 4

Here's a preview of the meals from Pete's Paleo Menu. This is our Fall Week 4 Menu.

Place your order here: https://www.petespaleo.com/products/petes-paleo-lite

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Healthy coconut balls - Kids snack box

Hi, Today I shared a healthy snack recipe for kids. Hope you all like it.

Ingredients

Coconut 1 cup,

Roasted moong dhal 1/2 cup,

Sugar as per need,

Elachi 5-6,

Ghee 3tblsp

Preparation

Grind moong dhal ,elachi and sugar.

Keep little flour out

In remaining flour add coconut and grind

Add ghee and grind

Make balls and dust

Healthy Coconut balls is ready

Recommendations:

Use fresh coconut instead of ready made

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Saturday, October 6, 2018

Facing sexual assault charges, 3D-printed gun advocate Cody Wilson evades US authorities

The gun rights activist who waged a very public legal war over the right to freely distribute 3D-printed gun schematics over the internet is facing serious charges that have nothing to do with firearms.

According to a law enforcement press conference today, Cody Wilson, 30, is believed to have traveled to Taipei after learning that he was under investigation for sexually assaulting a 16-year-old. Wilson, who travels frequently, also missed his scheduled return flight.

According to an affidavit filed on Wednesday, Wilson is charged with the sexual assault of a 16-year-old girl in Travis County, Texas. The affidavit describes how Wilson, an Austin resident, began communicating with the alleged victim under the handle “Sanjuro” using the website “SugarDaddyMeet.com.”

The two continued talking via iMessage and Wilson allegedly identified himself to the victim and mentioned that he was a “big deal,” prompting her to find his name featured in recent news stories. In addition to his high-profile role in the debate over 3D-printed firearms, Wilson also attracted attention when he founded Hatreon, a crowdfunding site for fundraisers that violated the rules of sites like Patreon and Kickstarter.

Court victory legalizes 3D-printable gun blueprints

The affidavit, published in full on Ars Technica, details how the two met in person on August 15 at a local coffee shop and Wilson then took the victim to a hotel in a vehicle registered to his company, Defense Distributed. The victim alleges that the sexual assault took place at Austin’s Archer hotel, after which Wilson paid her $500. Surveillance footage corroborates the victim’s story.

Austin’s police department is coordinating with international authorities to bring him back to the country to face the second-degree felony charges, which could be punishable by up to 20 years in prison.

Update: A reporter with the Austin American-Statesman reports that the U.S. Marshals have issued a wanted poster for Wilson.

Original Article : HERE ; This post was curated & posted using : RealSpecific

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Source Here: Facing sexual assault charges, 3D-printed gun advocate Cody Wilson evades US authorities
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Facing sexual assault charges, 3D-printed gun advocate Cody Wilson evades US authorities was originally posted by Monthly Mashed 3

Occupy Venice: ‘We are the alternative to the death of the city’

Jack Black Rips ‘Piece Of Sh*t’ Trump In Walk Of Fame Ceremony, Then ‘Retires’

Zuckerberg must face public scrutiny over latest data breach, say UK MPs

UK members of parliament have once again called for Facebook’s founder, Mark Zuckerberg, to travel to the country to face questions about how his business operates.

They’re renewing calls for facetime with the Facebook CEO in light of the massive data breach it disclosed on Friday — which the company said could affect as many as 90 million users, with 50M confirmed to have been compromised. It’s not clear exactly how many UK (or European) accounts are involved at this stage.

Facebook said on Friday that it had fixed the flaws, which were introduced after an update in July, and had been exploited by hackers to swipe access tokens. Attackers had been able to use its APIs to scrape some user data, it also said. It reset all potentially affected tokens once it discovered the hack late last month.

Damian Collins, who chairs a UK parliamentary select committee which, earlier this year, spent several months this year interrogating data protection issues, and recently called for a levy on social media platforms to help defend democratic institutions from online disinformation, told the Telegraph: “Facebook’s latest data breach demonstrates more clearly than ever why Mark Zuckerberg should face public scrutiny about the practices and policies his company employs to keep British users’ data safe.”

Julian Knight, another member of the committee, also said: “It would be helpful to hear from Mr Zuckerberg, but I won’t be holding my breath.”

Earlier this year MPs on the Department for Digital, Culture, Media and Sport (DCMS) select committee appealed for Zuckerberg to personally give evidence as they scrutinized the impact of online disinformation on democractic processes. However Facebook repeatedly declined to send its founder — instead sending some alternative staffers, including — finally — its CTO.

The committee was not satisfied, complaining that the reps it sent were unable to answer their questions. Collins also slammed the company for what he described as an evasive “pattern of behaviour” — and “a desire to hold onto information and not disclose it”.

It also kept up its pressure for Zuckerberg to testify — offering the chance for him to answer questions remotely, via video link. Still Facebook declined.

In May, in a pretty extraordinary development, the DCMS committee then told Facebook that if its founder stepped foot on UK soil they would issue him with a formal summons.

Safe to say, Zuckerberg made no trips to the UK, although he did attend a meeting of the EU parliament’s conference of presidents towards the end of May (where he was heckled for also avoiding MEPs’ questions).

Given his record of rejecting invitations from the UK parliament, it seems unlikely the company will suddenly offer its CEO up now — to discuss an awkward security breach to boot.

Though Facebook’s lack of engagement with UK politicians might make the government keener to seize on the committee’s recommendation of a social media levy to offset damage caused by tech platforms’ accelerating online disinformation.

We’ve reached out to Facebook with questions and will up date this story with any response.

The data breach is the first that falls clearly under new EU-wide privacy rules which carry beefed up penalties for violations.

On Friday, in a statement commenting on the Facebook hack, the UK’s data protection agency said: “It’s always the company’s responsibility to identify when UK citizens have been affected as part of a data breach and take steps to reduce any harm to consumers. We will be making enquiries with Facebook and our overseas counterparts to establish the scale of the breach and if any UK citizens have been affected.”

The company does appear to have abided by the requirements of GDPR to report major breaches within 72 hours of discovery.

Original Article : HERE ; This post was curated & posted using : RealSpecific

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See Full Article Here: Zuckerberg must face public scrutiny over latest data breach, say UK MPs
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Zuckerberg must face public scrutiny over latest data breach, say UK MPs was originally posted by Monthly Mashed 3

The Parenthood Story You Don’t Hear Much About

This Week in the Future of Cars: Well Be Blunt About This

Get serious on Brexit deal, Raab warns EU

Novak Djokovic cruises to his eighth US Open men’s final

Alexis Olympia

(CNN)Novak Djokovic beat Kei Nishikori on Friday night to advance to his eighth US Open men's final.

"I thought in the important moments I came up with some good second serves, some good first serves. I was returning well," Djokovic said after the game. "I was putting (constant) pressure on him, trying to move him around the court, take away the rhythm from him."
Nishikori -- the first Japanese man to reach a US Open semifinal in the Open era -- was a finalist in New York in 2014.
    CNN
    Djokovic will play Argentine Juan Martin del Potro on Sunday, the first time the pair will square off in a Grand Slam final. But a win by either del Potro or Djokovic means the US Open will crown a repeat men's champion -- del Potro won the finals in 2009, while Djokovic was the champion in 2011 and 2015.
    Del Potro advanced after defending champion and world No. 1 Rafael Nadal was forced to quit the US Open semifinal because of a knee injury.
    "You could imagine it was very difficult for me to say goodbye before the match finishes," Nadal said. "But at some point, you have to make a decision. It was so difficult for me to keep playing at the same time that way, having too much pain."

    Historic meeting

    On Saturday, 23-time Grand Slam champion Serena Williams will meet Naomi Osaka, who was age 1 when Williams won her first Grand Slam in the 1999 women's final.
    Should Williams beat Osaka -- the first Japanese woman to advance to a Grand Slam final -- she will equal Margaret Court's record of 24 Grand Slam singles titles.
    Kei Nishikori
      "It's honestly really incredible," said Williams, who is ranked No. 26 in the world after a heavily interrupted year following the difficult birth of her daughter, Alexis Olympia.
      "A year ago I was fighting for literally my life at the hospital after I had the baby. Every day I step on this court I'm so grateful that I have an opportunity to play this sport. No matter what happens in any match, semis, finals, I just feel like I've already won."

      Original Article : HERE ; This post was curated & posted using : RealSpecific

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      See Full Article Here: Novak Djokovic cruises to his eighth US Open men’s final
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      Novak Djokovic cruises to his eighth US Open men’s final was originally posted by Monthly Mashed 3