Wednesday, March 28, 2018

Healthy Broccoli Potato Tots | Healthy Snacks | Kids recipe

Healthy Baked Broccoli Tots

INGREDIENTS

1 cup broccoli florets that have been steamed/ boiled for 5 min.

1 teaspoons salt

1 tsp pepper powder

1 tsp garlic powder or minced garlic

2 tsp rice powder OR breadcrumbs

2 tsp Olive oil (plus more for sprinkling)

Additionally u can use:

1 medium size finely chopped onion

1 green chilly

chopped fresh coriander

1 tsp lemon juice

Mix all ingredients.. Make desired shapes.. Bake.

Tots taste more good if you shallow fry them. I have baked them on 180° c for 20 to 25 min.

Thanks for watching..

Enjoy :)

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