Tuesday, March 20, 2018

Healthy No-Bake Energy Bites Recipe By Healthy Food Fusion

Protein-Packed No Bake Energy Bites for on the go cravings, quick snack or breakfast. They are completely guilt free and give you a good energy boost when needed. Both adults and kids equally enjoy them. #HealthyCookingToYou Let us know which one is your favorite.

Written Recipe: https://goo.gl/tssgVz

More recipes: http://www.foodfuion.com

Healthy No-Bake Energy Bites Recipe in English:

Ingredients:

Almond & Cocoa:

-Badam (Almonds) ¾ Cup

-Akhrot (Walnut) ¼ Cup

-Khopra (Desiccated coconut) ¼ Cup

-Cocoa powder ¼ Cup

-Darchini powder (Cinnamon powder) 1 tbs

-Khajoor (Dates) 2 Cups

-Vanilla essence ½ tsp

Peanut & Oats:

-Mong phali (Peanuts) roasted ¾ Cup

-Khopra (Desiccated coconut) ¼ Cup

-Instant oats ¼ Cup

-Khajoor (Dates) deseeded 1 Cup

-Organic peanut butter 3 tbs

Pistachio & Almonds:

-Badam (Almonds) ½ Cup

-Pista (Pistachio) ½ Cup

-Alsi ka beej (Flax seeds) 3 tbs

-Coconut oil 2 tbs

-Khajoor (Dates) 1 Cup

Directions:

For Almond & Cocoa:

-In chopper,add almonds,walnuts,desiccated coconut,cocoa powder,cinnamon powder,dates,vanilla essence and chop until well combined.

-Take a mixture,press & set in square shape mould then cut into desired shapes.

For Peanut & Oats:

-In chopper,add peanuts,desiccated coconut,instant oats,dates,organic peanut butter and chop until well combined.

-Take a mixture and press to make a round balls or bars of equal sizes.

For Pistachio & Almonds:

-In chopper,add almonds,pistachio,flax seeds,coconut oil,dates and chop until well combined.

-Take a mixture,press & set in mould then wrap in butter paper.

-Store them in airtight container up to 3 weeks in refrigerator.

Recipe in Urdu:

Ajza:

Almond & Cocoa:

-Badam (Almonds) ¾ Cup

-Akhrot (Walnut) ¼ Cup

-Khopra (Desiccated coconut) ¼ Cup

-Cocoa powder ¼ Cup

-Darchini powder (Cinnamon powder) 1 tbs

-Khajoor (Dates) 2 Cups

-Vanilla essence ½ tsp

Peanut & Oats:

-Mong phali (Peanuts) roasted ¾ Cup

-Khopra (Desiccated coconut) ¼ Cup

-Instant oats ¼ Cup

-Khajoor (Dates) deseeded 1 Cup

-Organic peanut butter 3 tbs

Pistachio & Almonds:

-Badam (Almonds) ½ Cup

-Pista (Pistachio) ½ Cup

-Alsi ka beej (Flax seeds) 3 tbs

-Coconut oil 2 tbs

-Khajoor (Dates) 1 Cup

Directions:

For Almond & Cocoa:

-Chopper mein badam,akhrot,khopra,cocoa powder,darchini powder,khajoor aur vanilla essence dal ker ache tarhan chop ker lein.

-Mixture ko square mould mein dal ker press & set karein aur desired shape mein cut ker lein.

For Peanut & Oats:

-Chopper mein mong phali,khopra,instant oats,khajoor aur organic peanut butter dal ker ache tarhan chop ker lein.

-Mixture ko la ker press karein aur ek jaisay sizes ki round balls or bars bana lein.

For Pistachio & Almonds:

-Chopper mein badam,pista,alsi ka beej,coconut oil aur khajoor dal ker ache tarhan chop ker lein.

-Mixture ko mould mein dal ker press & set karein phir butter paper mein warp ker lein.

-Airtight container mein dal ker 3 weeks tak refrigerate ker saktay han.

************************************************************

Thank you for your visit.

Plese take a moment to visit our special offers for today.

Whats Hot and whats not Latest Software Launches


************************************************************


************************************************************

Over 450

Free E-book's

Visit my FREE E-book Vault Today !


************************************************************

FREE PLR Articles for your content!

Just Spin a little bit , rewrite if you want , FREE to use!

Visit my FREE PLR Article "Vault" today for your fresh new content !


************************************************************

************************************************************

No comments:

Post a Comment