Aaron N Daemons viral news: Baked Vegetables With Cheese - Easy Vegetables Recipe in Cheese Sauce

Sunday, January 28, 2018

Baked Vegetables With Cheese - Easy Vegetables Recipe in Cheese Sauce - Healthy Recipe For Kids

This Baked Vegetables recipe is a sure-fire hit in your child’s tiffin box. The dish tastes even more delicious when paired with garlic bread and it’s the best way to ensure that your child gets a whole dose of veggies! Add in some Kissan Fresh Tomato Ketchup and taste the magic of this delicious dish.

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Ingredients:-

Chopped french beans: 2 tablespoons

Chopped carrots: 2 tablespoons

Chopped cauliflower: 5-6 florets

Sweet corn: 2 tablespoons

Peas: 2 tablespoons

Oil: 2 tablespoons

Pepper: 1 teaspoon

Kissan Fresh Tomato Ketchup: 2 tablespoons

Paprika flakes: 1/4 teaspoon

Mixed herbs: 1/4 teaspoon

Grated Cheese: 2 tablespoons (30g)

All purpose flour: 2 teaspoons

Milk: 1/4 cup

Salt to taste

Method of preparation

Boil the vegetables and keep aside

Preheat the OTG to 175 °C

In a nonstick pan, add oil and all purpose flour. Cook till it starts to bubble

Add milk, cheese, salt, pepper, mixed herbs, paprika flakes and boiled vegetables. Let the mixture blend and thicken.

Add Kissan Fresh Tomato Ketchup to the mix. Stir well so that the cheese sauce coats the vegetables well.

Spoon into a baking dish or ramekins and sprinkle some cheese on it. Place in the OTG for 10 minutes. Once the crust turns golden brown, remove from the OTG

Serve with garlic bread or as a standalone dish.

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