5 Healthy Snack ideas ( for 2+ toddlers & kids )
Hi :) .. Here is the 'ingredients list' for this '5 healthy snack recipes' ..
RECIPE #1 – Chana ( chickpea ) Snack
Ingredients: ( for #1 – chana (chickpea) snack )
1/2 cup – chana / chickpea ( soaked )
1 cup – water
pinch – turmeric powder
pinch – pepper powder
salt to taste
RECIPE #2 – Aval ( brown poha / flattened rice) Snack
Ingredients: ( for #2 – aval (brown poha) snack )
1 cup – aval / brown poha ( flattened rice )
1/2 cup – coconut ( grated )
1/4 cup – cashew nuts ( chopped )
1 tbsp – ghee
1 tbsp – jaggery or raw sugar ( add to taste )
2 – cardamom ( or a pinch of cardamom powder)
RECIPE #3 – Berry Yogurt Snack
Ingredients: ( for #3 – berry yogurt snack )
3/4 cup – yogurt ( thick / full fat yogurt/curd )
4 – strawberry ( chopped)
1/2 cup – blueberry ( or raspberry )
RECIPE #4 – Cashew & Raisin Snack
Ingredients: ( for #4 – dry fruit & nut snacks )
10 – cashews ( chopped )
1 tbsp – raisins
RECIPE #5 – Green gram ( moong bean ) Snack
Ingredients: ( for #5 – moong bean snack )
1/2 cup – moong bean ( green gram ) (soaked )
1 cup – water
1/4 cup – coconut (grated)
1/2 tsp – jaggery or raw sugar
pinch – salt
For full written recipe, please click below link
http://www.c4cooking.com/5-healthy-snacks-for-toddlers-kids/
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