Sunday, January 21, 2018

Vegetable & Moong Bhurji - Easy To Make Bhurjee Recipe - Healthy Recipe For Kids Tiffin Box

Vegetable & Moong Bhurji is an incredibly healthy tiffin option that your kids will actually enjoy. Just add in Kissan Fresh Tomato Ketchup to give your dish a tasty zing!

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Ingredients:-

Cooked whole green moong: 1/2 cup

Chopped onions: 2 tablespoons

Chopped tomatoes: 2 tablespoons

Chopped green chilli: 1 teaspoon

Chopped coriander leaves: 1 tablespoon

Lemon juice: 2 teaspoons

Roasted unsalted walnuts

Olive oil: 2 teaspoons (10 ml)

Salt to taste

Amchoor powder: 1/4 teaspoon

Red chilli powder: 1/2 teaspoon

Turmeric powder: 1/2 teaspoon

Kissan Fresh Tomato Ketchup: 1 tablespoon

Lettuce leaves whole

Method of preparation

Heat oil in a pan and then saute the onions, tomatoes and green chillies until soft.

Add the powdered spices, lemon juice and salt to taste

Next, add the cooked whole green moong and mix it well

Top it with coriander leaves and chopped walnuts

Serve it in lettuce leaves

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