Hi lovelies and welcome to a FUN what I eat in a day, or more specifically, what my kids eat in a day! I've included healthy kids meal ideas for busy mums and a little extra insight into the way I approach food with my children. The recipes mentioned in this day on a plate video are in my Kids Recipe Book HER NOURISHED KIDS - available for download to your device or computer. It is definitely one of my most used recipe books in the kitchen!
I hope you found this video helpful! If you'd like to see more of these day on a plate videos please let me know below. And remember, strive for nourishment not perfection and know you are doing the best you can in the moment you are in.
Much love xxxx
Krissy
KIDS RECIPE BOOK: https://nourished-with-krissy.myshopify.com/products/her-nourished-kids
USE DISCOUNT CODE: 'SAVEWITHKRISSY' for 10% off xx
Dusty Girls Makeup Discount Code (15% off): ‘HERNOURISHED’
http://www.dustygirls.com.au
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I’m Krissy, the passionate Nutrition and Health Coach behind Her Nourished. Qualified in nutrition and psychology and specialising in helping busy mums balance weight without restrictive dieting. All recipes are created using whole foods, free from refined sugar and processed ingredients. Strive for nourishment not perfection. FIND ME HERE!
SNAPCHAT: krissyropiha
HEALTH BLOG: http://www.hernourished.com
FACEBOOK: http://www.facebook.com/hernourished/
INSTAGRAM: http://www.instagram.com/her.nourished/
TWITTER: http://www.twitter.com/prettyweethings/
PINTEREST: http://www.pinterest.com/pwtsblog/
^ where I pin all my yummy meal prep inspo!
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MY FAVOURITE VIDEOS I THINK YOU'LL LOVE TOO!
FACTS ABOUT ME:
https://www.youtube.com/watch?v=OC3vIowsmsU&t=93s
NEW KITCHEN TOUR:
https://www.youtube.com/watch?v=594qLTTFSfc&t=35s
MY EVENING ROUTINE WITH KIDS:
https://www.youtube.com/watch?v=O6v9-QlAk08
24 WEEKS PREGNANT VLOG:
https://www.youtube.com/watch?v=TP6LlyqBxYQ
HOW TO MAKE ZOATS FROM START TO FINISH:
https://www.youtube.com/watch?v=nYSP2UGsAnA
This video is about
but you will also find healthy mom hacks, healthy mum meal ideas, meal ideas for toddlers, PCOS food hacks and my PCOS story, my pregnancy vlogs, my new kitchen tour and my morning and evening routine with kids.
For all enquiries please contact: Krissy@hernourished.com
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