Pulao for kids is full of vegetables. It is so yummy and colourful that kid won’t resist a plate of this mouthwatering food.
as vegetables is a main ingredient, which make this healthy and nutrition . Specially the main Spinach which is very high in Iron and very good for over all health. vegitables is high in protein, iron, fibre and many more essential minerals and vitamins.
carrots help in improving the eyesight. It helps to prevent night blindness and is also good for skin and hair.
French beans are rich in many vital nutrients and support proper growth and metabolism of the body. French beans are filled with healthy dietary fibers that help reduce cholesterol. Green peas contain vitamin B1, copper, vitamin C, vitamin K, manganese, dietary fiber, and phosphorus.
this recipe is very healthy and required for growing kids..
Not only kids this is very good for weight loss people and whole family to maintain good health.
************************************************************
No comments:
Post a Comment