A healthy breakfast idea & an alternative to the carb-loaded breakfast cereal. If you replace cereal with this recipe, it will help you loose weight. This breakfast idea is great for kids as well as while sweet, it is still healthy, too. It is a great way to start the school day. All you need is:
1/2 an apple
2 tbsp of walnuts
1/3 cup of yogurt
1 tbsp of honey
I hope you find this video helpful and if you have any questions, please post them in the comment section and I will answer them.
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SOME OF MY OTHER HEALTH RELATED VIDEOS:
How to Make Sauerkraut at Home: https://youtu.be/_-JgHNmifOA?list=PLExtnhBai_NuWCrXPW6DhymzYAHOMgzNI
Homemade Cough Syrup: https://youtu.be/D3LugOGc3nY?list=PLExtnhBai_NsXE4JlIEXJ1IbdQ5SlCHP_
How to Stay Happy & Healthy: https://youtu.be/0nMrRQ7wSD8?list=PLExtnhBai_NsXE4JlIEXJ1IbdQ5SlCHP_
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