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I have another Weight Watchers Healthy Meal Prep – please let me know if you have any questions about this week’s meal prep!!! Today I did prep for breakfast, lunches and dinners. If you do not meal prep, you should, it is the key to a healthy lifestyle!!
All the recipes for the meals I show in the video are below.
Emily Bites beef stroganoff -
Baked Orange Meatballs -
Healthy Egg Muffin Cups -
Thai Chicken - (page 16)
Unsweetened Cranberry Applesauce – video recipe will be posted soon!
Meal Prep playlist -
How I Meal Plan and Meal Prep Tips/Tricks -
Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy!
~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~
Products I Love -
Want to try the Teami Detox Tea or other Teami products? Visit their and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24.
~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~
Fitbit: Vaughn.jessica74@gmail.com
Email: wwjourneytohealthy@gmail.com
Instagram: JessWW74
Pinterest: jvaughn74 -
~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~
Want more information on the Weight Watchers Simply Filling Technique?
Click here for my info video on Simply Filling vs Smart Points -
Click here to read more
Download the Simply Filling Technique Food List here
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Thank you for watching, please like, comment and subscribe!
Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 186.4
Music credits
Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license ( )
Source:
Artist:
Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license ( )
Source:
Artist:
DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.
https://www.youtube.com/watch?v=MFd9rFh13gw
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Learn More Here: Healthy Weekly Meal Prep #57 |Breakfast, Lunch, & Dinner | 11.05.17
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