Thursday, November 30, 2017

Healthy Weekly Meal Prep #57 |Breakfast, Lunch, & Dinner | 11.05.17

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I have another Weight Watchers Healthy Meal Prep – please let me know if you have any questions about this week’s meal prep!!! Today I did prep for breakfast, lunches and dinners. If you do not meal prep, you should, it is the key to a healthy lifestyle!!

All the recipes for the meals I show in the video are below.

Emily Bites beef stroganoff -
Baked Orange Meatballs -
Healthy Egg Muffin Cups -
Thai Chicken - (page 16)

Unsweetened Cranberry Applesauce – video recipe will be posted soon!

Meal Prep playlist -

How I Meal Plan and Meal Prep Tips/Tricks -

Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy!

~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~

Products I Love -
Want to try the Teami Detox Tea or other Teami products? Visit their and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24.

~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~

Fitbit: Vaughn.jessica74@gmail.com
Email: wwjourneytohealthy@gmail.com
Instagram: JessWW74
Pinterest: jvaughn74 -

~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~

Want more information on the Weight Watchers Simply Filling Technique?

Click here for my info video on Simply Filling vs Smart Points -

Click here to read more

Download the Simply Filling Technique Food List here

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Thank you for watching, please like, comment and subscribe!

Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 186.4

Music credits
Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license ( )
Source:
Artist:

Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license ( )
Source:
Artist:

DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.

https://www.youtube.com/watch?v=MFd9rFh13gw

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